Parkour is a training discipline using movement and obstacle course training. Students will learn to get from one point to another without assistive equipment and in the fastest most efficient way possible.

Training will include running, climbing, swinging, vaulting, jumping, rolling and flipping off different obstacles. Our Parkour Program is split by skill level. All students will start will our basic level for their appropriate age. Level progression will then be based on skill only. With each level more advanced obstacles and skills will be introduced. Read more about these under classes.

We offer 4 levels of Parkour. Each level has been developed to focus on the progressive needs of students to ensure a healthy and efficient learning environment. Scroll down for a description of each level.

CLASSES

Level 1 - Introductory

This introductory level focuses on the foundations of parkour including exercises in:

  • quadrupedal movement
  • balance building
  • grip strength
  • cardio and endurance
  • plyometrics and calisthenics
  • flexibility

Monday  |  5:30-6:30 (Ages 5 to 9)
Monday | 6:30-7:30 (Ages 10 to 14)
Monday | 7:30-8:30 (Ages 15 +)
Wednesday | 4:30-5:30 (Ages 5 to 9)
Wednesday | 6:30-7:30 (Ages 10 +)
Thursday | 6:30-7:30 (Ages 10 to 14)
Friday | 5:00-6:00 (Ages 5 to 9)
Saturday | 11:00-12:00 (Ages 10 to 14)


$77/mo

Level 3 - Technical

This technical level uses emphasis on technique to develop better understanding of movement and introduce:

  • application of skills from level 2 over harder surfaces
  • rotational and double vaults
  • multi directional wall and rail movements

Level 3 also introduces the three basic flips while using many guidance tools and soft landings from the ground up until students can perform them safely.


Wednesday | 7:30-8:30
Friday | 6:00-7:00


$77/mo

Level 2 - Elementary

This elementary level uses emphasis on spatial awareness over soft surfaces to focus on fundamental parkour movements including:

  • safe ways to fall
  • proper weight placement
  • strides, bounds, and precision landings
  • mastery of essential vaults and their simpler forms
  • climbing up and down walls safely
  • using walls to carry, redirect, and continue momentum

Monday | 6:30-7:30
Tuesday | 7:30-8:30 (Ages 15 +)
Thursday | 5:30-6:30 (Ages 5 to 9)


$77/mo

Level 4 - Advanced

This advanced level focuses on complex movement including:

  • advanced flips and twists
  • basic martial arts tricks
  • combinations of two or more movements
  • flow through improvised lines of continuous movement
  • aim to express confidence and proficiency with all personal movement choices

Friday | 7:00-8:00


$77/mo

SCHEDULE

MONDAY


Level 1 – Introductory
Ages 5 to 9
5:30-6:30

Level 1 – Introductory
Ages 10+
5:30-6:30

Level 2 – Elementary
6:30-7:30

Level 1 – Introductory
Adult
7:30-8:30

TUESDAY


 

WEDNESDAY


Level 1 – Introductory
Ages 5 to 9 Basics
4:30-5:30

Level 1 – Introductory
Ages 10+
6:30-7:30

Level 3 – Technical
7:30-8:30

THURSDAY


Level 2Elementary  

Ages 5-9

5:30-6:30

Level 1 Introductory 

Ages 10-14 

6:30-7:30 

FRIDAY


Level 1 – Introductory
Ages 5 to 9 Basics
5:00-6:00

Level 3 – Technical
6:00-7:00

Level 4 – Advanced
7:00-8:00

SATURDAY


Level 1 – Introductory
Ages 5 to 9 Basics
10:00-11:00

Level 1 – Introductory
Ages 10 to 14
11:00-12:00

PRICING

Level 1

Introductory
$77/month
  • 1 hour class
  • 1 day a week
  • Make-up days available each week

Level 2

Elementary
$77/month
  • 1 hour class
  • 1 day a week
  • Make-up days available each week

Level 3

Technical
$77/month
  • 1 hour class
  • 1 day a week
  • Make-up days available each week

Level 4

Advanced
$77/month
  • 1 hour class
  • 1 day a week
  • Make-up days available each week

COACHES

Jon Loy

Jon Loy

Jon teaches all four levels of Parkour. To read his full bio, please visit the about us page.

Ryan Druss

Ryan Druss

Ryan teaches Level 1 and Level 3 Parkour.To read his full bio, please visit the about us page.

Shawn Brewer

Shawn Brewer

Shawn teaches Level 1 & Level 2 Parkour.To read his full bio, please visit the about us page.

Amin Ashraf

Amin Ashraf

Amin teaches Level 1 Parkour. To read his full bio, please visit the about us page.

Jonathan Lloyd

Jonathan Lloyd

Jonathan teaches Parkour and Ninja Zone. To read his full bio, please visit the about us page.

BIRTHDAY PARTIES

Parkour Birthday Party

$185 (up to 10 guests)

$220 (11-15 guests)
$255 (16-20 guests)
$290 (21-25 guests)

$87.50 Non-Refundable deposit


Included

  • Private use of facility for up to two hours
  • Table settings and drinks provided
  • Trained coaches to lead activities and games
  • Set up/clean up done by staff
  • Balloons for everyone
  • T-shirt and medal for birthday child

Time Slots

  • Saturday 12:30-2:30
  • Saturday 3:00-5:00 or 3:30-5:30
  • Sunday 2:30-4:30

* Parties can be booked for children walking to 15 years old.
Call today to make a reservation!

REGISTER

Now you can register online for a single class, multiple classes, and for multiple children!
Please contact (937) 426-3547 for registration questions.

Go to Registration Page